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Mannnnnn this cooking thing has turned into someth

Mannnnnn this cooking thing has turned into something else!!! Finishing the final two episodes of my own show #CookThatIsh with @wave3news #Louisville #superchefs #cheflife

That one time @tmz_tv caught me leaving @hotelhenr

That one time @tmz_tv caught me leaving @hotelhenri #fitchef #NeverWaterfry #jmgpr #Superchef @menshealthmag #gym #healthylifestyle #healthylifestyle @shopvejii

Under pressure you don’t rise to the occasion, y

Under pressure you don’t rise to the occasion, you sink to the level of your training. That is why we train so hard. - Navy Seals
The moral of the story is don't wait to be great, even if you aren't where you want to be today! #superchefs #siezethemoment #killtheday

I herd from a friend that for Mother's Day @superc

I herd from a friend that for Mother's Day @superchefs.louisville was bringing the red velvet chicken and waffles??!! And I also herd that mothers who are dining with their kids will get a free mimosas!!! I'm pretty sure that the person who told me knew what they where talking about lol !! #MothersDay #breakfast #brunch #lunch #chickenandwaffles #weekedvibes #Louisville #superchefs #noreservations

PASTA LA VISTA BABY 🍝 This week I’ll be posti

PASTA LA VISTA BABY 🍝
This week I’ll be posting a how-to video on plant-based deep fried pasta! Any of my OG supporters that had this back when I used to serve dinner will tell you it taste as good as it looks!!! 😋 To make things even better, @shopvejii has everything you need all in one meal in a box bundle they are offering on their site! Use code ‘SUPERCHEF10’ for a discount! ✊🏽

#shopvejii #plantedbased #vejii #superchef #icantbelieveitsallplants #healthylifestyle #healthyfood #vegan #vegetarian #love

Yuup Blueberry and lemon marscopone SuperCakes. 8

Yuup Blueberry and lemon marscopone SuperCakes. 8am-3pn @superchefs.louisville #breakfast #brunch #lunch

Greatness isn’t for the chosen few. Greatness is

Greatness isn’t for the chosen few. Greatness is for the few who choose.
#kentuckyderby

Now it's #Derby Day!!!!! But last night was the ri

Now it's #Derby Day!!!!! But last night was the right way to kick it off! #happyderby #horseracing

What a party @derbyexperiences is the best.. and m

What a party @derbyexperiences is the best.. and my wife @hakuna_tatata looked amazing #Derby2021 #party #talkderbytome

@derbyexperiences #philliesandlillies let the part

@derbyexperiences #philliesandlillies let the party begin!! #Derby2021 #party

Whatsup to all my @shopvejii fans! Check out these

Whatsup to all my @shopvejii fans! Check out these Bang Bang Cauliflower Kebabs being featured at this years Fillies & Lillies festival for the Kentucky Derby. If you want to learn how to make them yourself, stay tuned and we'll do it together in a few days! #PlantBasedRecipes #superchef #health #love #healthylifestyle

So while shooting my show #CookThatIsh with my gre

So while shooting my show #CookThatIsh with my great partners @wave3news I learned that Our environment, the world in which we live and work, is a mirror of our attitudes and expectations. – Earl Nightingale. Photo cred:@nemaetebar
#stayblessed #maximizetoday #purpose #futureoffood #Superchef #thankyouGod

Nothing like the feeling of checking into @hotelh

Nothing like the feeling of checking into @hotelhenri and knowing that it will be a great stay!! I love the rooms, atmosphere, food and the service!

@hotelhenri
#HotelHenri #NYC #NewYorkCity #topnewyorkphoto #ILoveNewYork #ThePreferredLife #newyorklife #instagramnyc #Superchef

And still...... @usman84kg I'm a hugh fan, and had

And still...... @usman84kg I'm a hugh fan, and had to listen to all these people not give you the respect you deserve!! Congratulations!! #thechamp #Andstill #ufc

A little preview of the dishes that will be availa

A little preview of the dishes that will be available @derbyexperiences #philliesandlillies event next Friday at the Kentucky Derby Museum .. link in bio to get your tickets now before they sell out!! #derbytime #horseracing #talkderbytome #kentuckyderby #food #fun #drinks

The world needs more mothers like you T ❤️ Tha

The world needs more mothers like you T ❤️ Thank you @shopvejii for helping me gift my wife today, she said forget breakfast and went straight for the ice cream this morning!!! 😂 A tip for my guys: You can't go wrong with gifting snacks/food for this upcoming Mother's Day!! Check out my story and swipe up to find all your plant based snacks! ✊🏼

#ShopVejii #PlantBasedEats #Superchef #MadamSuperchef #MothersDay

“The Fillies & Lilies Party is NEXT FRIDAY! Time

“The Fillies & Lilies Party is NEXT FRIDAY! Time is running out to get access to a night at the Kentucky Derby Museum on Oaks Day with me and @derbyexperiences. Get tickets at the link in bio. See you there! #talkderbytome #derby2021 #Itsback #Louisville #partytime #fun #drinks

Don't let the smile distract you.. ITS THE BOOTS F

Don't let the smile distract you.. ITS THE BOOTS FOR ME 😂 #superboots #superchef

Who would've thought when I was 19 years old cooki

Who would've thought when I was 19 years old cooking for the U.S.A in the Beijing summer Olympics that it could only get better?? For everyone who feels like they are special but in a tough season of life where nothing on the outside is adding up to what you know is on the inside don't give up.. "The difference between where your at in life and where God will take you, is your ability patiently suffer" ... don't ever stop until you win!! #morethanachef #Superchef #motivation #inspire #Ali #live #faith

There is a time for evening life. A time for comp

There is a time for evening life. A time for competing, a time for family, a time for congratulating @maneetchauhan on winning #tournamentofchampions 🙌 and I time for celebrating all the many blessing that God has given us!! And that's what I'm about to do now!! #Superchef

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